COACHING PROGRAMS

MY JOB AS YOUR COACH IS

TO HELP YOU...

  • Move away from feeling stuck, worried, anxious and stressed.

  • Overcome relationship struggles, money worries and low self-esteem. 

  • Rewrite your story. 

  • Achieve your optimal physical strength, energy and body weight.

  • Gain freedom from the past and overcome habits and patterns that block  your fulfillment.

  • Explore your values, core beliefs, self-worth, passions and life purpose.

  • Design a plan of action necessary to live the life you have always desired.

  • Stay accountable to your commitments and encourage you to grow in the path that you set for yourself..

I just completed my six week  Body Transformation and I've never felt better. I feel like a new person with new energy. I am  also loving the fitness program designed just for me.  Jaclyn R.

TESTIMONIALS

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ABOUT ME

Hello ladies!
Here is a little about me. I am a wife, mom, entrepreneur and a lover of God! I was born and raised in Poland. I had the privilege of living in different parts of the world but South Florida is where I found my home, for now.  (lol) 

I spent half of my professional career in nonprofit world. I always had the need to play part in making the world a better place. My desire to help women live their best lives led me to founding Mila Lifestyles! I'm certified as an Integrative Wellness and Life Coach. I only teach what I have learned, practiced and found effective for helping empower myself and others. 

Mila* is my nickname and after conducting some research about it's meaning, I found that it's extremely fitting for my wellness center. *(Mila in Slavic means industrious,  hardworking and gracious woman.) I believe that we all have, all that we need to be anything that we want to be and to live the life of our dreams. 

My approach is holistic which refers to the person as a whole. It is important to explore your mind, body and soul all at the same time as they are all connected.

I work with women one-on-one to help them transform their lives through different techniques and exercises. My goal is to help you bring wellness and harmony to your mental, emotional, physical and spiritual being so that you can experience true joy and fulfillment in your life!

xxx

Kamila Wolser

 

BOSS BABE
This one is for you if any do the following sound familiar:
financial stress, professional dissatisfaction, need  for growth and change, relationship struggles. 
Includes:

In- Depth Discovery Session (90 min)

Weekly sessions (1 hour each)

Unlimited  support via text messaging

Program Pricing:

6 weeks  $500

12 weeks $850

6 month $1,500

TRANSFORM YOUR MIND
This one is for you if any of the following relates to you:
negative thoughts, poor self image, inability to focus, indecisiveness, limiting beliefs, depression, loss
Includes: 

In- Depth Discovery Session (90 min)

Weekly sessions (1 hour each)

Emotional Clearing Therapy

Unlimited  support via text messaging

Program Pricing:

6 weeks  $500

12 weeks $850

6 month $1,500

TRANSFORM YOUR BODY
This one is for you if  any of the following sound familiar:
sleep issues, weight gain, low energy, chronic illness, poor eating habits
 
Includes: 

In- Depth Discovery Session (90 min)

Weekly sessions (1 hour each)

Fitness & Meal Plan designed for  You

Unlimited  support via text messaging

Program Pricing:

6 weeks  $500

12 weeks $850

6 month $1,500

FREE DISCOVERY CALL

10-minute phone consultation.

Call now 516.790.5407

RELEASE  &  REFRESH

This is one hour session a la carte is designed for you to use when needed. this one is all about you and your agenda.  Includes a follow up call.

$65

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Tel: 516-790-5407 

CONTACT ME - I'm here for you....